Explore Our Group Categories

Groups focused on communication, peer interaction, emotional awareness, and daily functioning, including support for individuals with autism and related needs.

Therapeutic groups addressing depression, anxiety, emotional regulation, and overall emotional well-being.

Supportive groups for individuals navigating grief, bereavement, major life changes, and adjustment-related stress.

Groups designed to support individuals impacted by trauma, including men’s and women’s domestic violence support groups, with an emphasis on safety, stabilization, empowerment, and healing.

Support groups for caregivers and family members managing the emotional, mental, and practical demands of caring for others, including burnout prevention and coping strategies.

Groups focused on understanding and managing impulse-related behaviors, including compulsive or repetitive behaviors, using evidence-informed strategies to support accountability and change.

Groups centered on developing practical tools for stress management, emotional regulation, problem-solving, and resilience.

Age-specific groups addressing identity development, relationships, emotional wellness, peer challenges, and life skills.

Structured groups focused on learning, self-awareness, and understanding mental health topics, diagnoses, or behavioral patterns in a supportive setting.